Cord
Coming soon
An AI coach for hybrid athletes

One coach that actually sees your lifts and your miles at the same time.

Hybrid training breaks every app on the market. Cord is built on a single data model — strength and running living in one place, read by one coach that understands the trade-offs between them.

01 The problem

You're running a serious program across four apps that don't talk to each other.

Strava sees your runs. Hevy sees your lifts. A spreadsheet holds the actual plan. None of them know about the others — so no coach, human or otherwise, can read the full picture.

SR
runs only
Run tracker
GPS · splits · pace
31.4 mi · 4 runs · last 7d
HV
lifts only
Lift logger
Sets · reps · RPE
9 sessions · 31k lb · last 7d
XL
no live data
Plan sheet
Block · phase · week
edited 4d ago · stale
NT
no structure
Notes app
RPE · soreness · sleep
“left hammy tight” — fri
No coach can see all of this at once.
02 What Cord is

One data model. One coach. Both modalities.

A plan that knows both modalities. A log that holds them in the same place. An AI coach that reads from one store — and writes the next week of training back into it.

Cord · Marathon + Strength
Plan  Block 2 · Week 7 of 16

Log This week, in one place

RUN Tempo · Mon 7:38/mi−7s
LIFTBack squat · Tue 315×5 +5
RUN Easy · Wed 5.1mi HR↑
LIFTBench · Thu 215×3 +5
RUN Long · Sat 14.0mi on plan

Coach What it noticed

CROSS-MODAL · Wed AM
Wednesday's easy run HR drifted 6bpm over baseline at the same pace — Tuesday's heavy squat is still in your legs. Dropping Thursday's bench volume by one set.
DECISION · Plan rewrite
Saturday's long run moved before Friday's deadlift. Recovery cost flips when the long run lands after a heavy pull day — your last block confirmed it.
03 Who this is for

Built for hybrid athletes. Whatever stage you're at.

If you're running a structured program across both lifts and runs — or want to — Cord is built around the way you actually train. The coach meets you where you are.

For you

  • You train across both lifts and runs and care about getting better at both.
  • You think in sets, reps, paces, and splits — and you want them in one place.
  • You've got real goals in both modalities, whatever the numbers happen to be.
  • You're tired of stitching together a run app, a lift app, and a spreadsheet.

What Cord isn't

  • Not a streak counter, a badge collector, or a social feed.
  • Not a general wellness or daily-steps app.
  • Not a side tool — Cord is the program, the log, and the coach in one.
  • Not loud. No hype, no hot takes, no marketing-speak from the app itself.

The intelligence layer only works when both modalities live in the same data model. Cord is the consumer app where that's true.

Be first in line.

What you get: early access · founding pricing locked for life · direct line to the people building it.
What we won't do: sell your email or ship until it's good.